|
Monday March 31, 2025
|
|
6:00 PM - 7:00 PM
|
T'ai Chi - Tai Chi
The Tai Chi classes will focus on a set of "fun" exercises that involve light stretching, Qi Gong (Chi Kung) breathing exercises, and a basic introductory form. Students will leave at the end of each class feeling more relaxed with a calm peace of mind.
Toby Plourde holds black belts in various styles of karate, kung fu and tai chi. In addition, he has taught martial arts classes in New Hampshire, Florida, Massachusetts and Maine. This Program runs for 6 weeks. You can register for all 6 sessions or drop in to any session for $10.Location: Little Falls Activity CenterCost: $58.00Drop-in: $10.00
|
|
|
|
|
6:00 PM - 7:00 PM
|
T'ai Chi - Tai Chi Drop-in
The Tai Chi classes will focus on a set of "fun" exercises that involve light stretching, Qi Gong (Chi Kung) breathing exercises, and a basic introductory form. Students will leave at the end of each class feeling more relaxed with a calm peace of mind.
Toby Plourde holds black belts in various styles of karate, kung fu and tai chi. In addition, he has taught martial arts classes in New Hampshire, Florida, Massachusetts and Maine. This Program runs for 6 weeks. You can register for all 6 sessions or drop in to any session for $10.Location: Little Falls Activity CenterCost: $58.00Drop-in: $10.00
|
|
|
|
|
Monday April 7, 2025
|
|
6:00 PM - 7:00 PM
|
T'ai Chi - Tai Chi
The Tai Chi classes will focus on a set of "fun" exercises that involve light stretching, Qi Gong (Chi Kung) breathing exercises, and a basic introductory form. Students will leave at the end of each class feeling more relaxed with a calm peace of mind.
Toby Plourde holds black belts in various styles of karate, kung fu and tai chi. In addition, he has taught martial arts classes in New Hampshire, Florida, Massachusetts and Maine. This Program runs for 6 weeks. You can register for all 6 sessions or drop in to any session for $10.Location: Little Falls Activity CenterCost: $58.00Drop-in: $10.00
|
|
|
|
|
6:00 PM - 7:00 PM
|
T'ai Chi - Tai Chi Drop-in
The Tai Chi classes will focus on a set of "fun" exercises that involve light stretching, Qi Gong (Chi Kung) breathing exercises, and a basic introductory form. Students will leave at the end of each class feeling more relaxed with a calm peace of mind.
Toby Plourde holds black belts in various styles of karate, kung fu and tai chi. In addition, he has taught martial arts classes in New Hampshire, Florida, Massachusetts and Maine. This Program runs for 6 weeks. You can register for all 6 sessions or drop in to any session for $10.Location: Little Falls Activity CenterCost: $58.00Drop-in: $10.00
|
|
|
|
|
Monday April 14, 2025
|
|
5:30 PM - 7:00 PM
|
High School Ultimate Frisbee - Ultimate Frisbee
Join Gorham Rec's, co-ed Ultimate Frisbee team!Fast action and lots of fun. Ultimate is a unique sport that is both competitive and focused on “spirit of the game.” We will be joining the Maine High School Spring league with games on Tuesdays at Wainwright or the New Gloucester Fairgrounds.Once registered with Gorham Rec, players will need to register as an “affiliate player” on the USA Ultimate website (play.usaultimate.org) and pay the $20 registration fee. Practice starts 4/14/25Practices will be Fridays 5:30pm-7:00pm at Shaw Gym until we are able to get outside. Once we are able to practice outside, practices will be Mondays and Fridays 5:30pm-7:00pm at Village School. *Registration includes a frisbee, jersey and transportation to games*Additional tournament fees are not included in the registration fee.
|
|
|
|
|
5:30 PM - 7:00 PM
|
Middle School Ultimate Frisbee - Middle School Ultimate Frisbee
Join the Middle School Ultimate Frisbee club!First practice - Monday, April 14th (inside Shaw Gym). Practices will be inside Shaw gym on Fridays until we are able to get onto the fields. Once we are able to get outside, Practices will be at Village School Mondays & Fridays 5:30pm-7:00pm.Scrimmages against surrounding towns will be schedule throughout the season.
|
|
|
|
|
6:00 PM - 7:00 PM
|
T'ai Chi - Tai Chi
The Tai Chi classes will focus on a set of "fun" exercises that involve light stretching, Qi Gong (Chi Kung) breathing exercises, and a basic introductory form. Students will leave at the end of each class feeling more relaxed with a calm peace of mind.
Toby Plourde holds black belts in various styles of karate, kung fu and tai chi. In addition, he has taught martial arts classes in New Hampshire, Florida, Massachusetts and Maine. This Program runs for 6 weeks. You can register for all 6 sessions or drop in to any session for $10.Location: Little Falls Activity CenterCost: $58.00Drop-in: $10.00
|
|
|
|
|
6:00 PM - 7:00 PM
|
T'ai Chi - Tai Chi Drop-in
The Tai Chi classes will focus on a set of "fun" exercises that involve light stretching, Qi Gong (Chi Kung) breathing exercises, and a basic introductory form. Students will leave at the end of each class feeling more relaxed with a calm peace of mind.
Toby Plourde holds black belts in various styles of karate, kung fu and tai chi. In addition, he has taught martial arts classes in New Hampshire, Florida, Massachusetts and Maine. This Program runs for 6 weeks. You can register for all 6 sessions or drop in to any session for $10.Location: Little Falls Activity CenterCost: $58.00Drop-in: $10.00
|
|
|
|
|
Monday April 21, 2025
|
|
5:30 PM - 7:00 PM
|
High School Ultimate Frisbee - Ultimate Frisbee
Join Gorham Rec's, co-ed Ultimate Frisbee team!Fast action and lots of fun. Ultimate is a unique sport that is both competitive and focused on “spirit of the game.” We will be joining the Maine High School Spring league with games on Tuesdays at Wainwright or the New Gloucester Fairgrounds.Once registered with Gorham Rec, players will need to register as an “affiliate player” on the USA Ultimate website (play.usaultimate.org) and pay the $20 registration fee. Practice starts 4/14/25Practices will be Fridays 5:30pm-7:00pm at Shaw Gym until we are able to get outside. Once we are able to practice outside, practices will be Mondays and Fridays 5:30pm-7:00pm at Village School. *Registration includes a frisbee, jersey and transportation to games*Additional tournament fees are not included in the registration fee.
|
|
|
|
|
5:30 PM - 7:00 PM
|
Middle School Ultimate Frisbee - Middle School Ultimate Frisbee
Join the Middle School Ultimate Frisbee club!First practice - Monday, April 14th (inside Shaw Gym). Practices will be inside Shaw gym on Fridays until we are able to get onto the fields. Once we are able to get outside, Practices will be at Village School Mondays & Fridays 5:30pm-7:00pm.Scrimmages against surrounding towns will be schedule throughout the season.
|
|
|
|
|
6:00 PM - 7:00 PM
|
T'ai Chi - Tai Chi Drop-in
The Tai Chi classes will focus on a set of "fun" exercises that involve light stretching, Qi Gong (Chi Kung) breathing exercises, and a basic introductory form. Students will leave at the end of each class feeling more relaxed with a calm peace of mind.
Toby Plourde holds black belts in various styles of karate, kung fu and tai chi. In addition, he has taught martial arts classes in New Hampshire, Florida, Massachusetts and Maine. This Program runs for 6 weeks. You can register for all 6 sessions or drop in to any session for $10.Location: Little Falls Activity CenterCost: $58.00Drop-in: $10.00
|
|
|
|
|
Monday April 28, 2025
|
|
5:00 PM - 6:00 PM
|
Grinders- Youth Running Program - Grinders - Spring Program
Come join the fun as passionate running coaches help promote the sport of running for youth in grades K-5th.This program will consist of 7 practice sessions with 2 of those sessions being mock races. Practices will be held at the field behind Narragansett Elementary School from 5:00pm to 6:00pm on Monday nights. We are hoping to have the mock races on May 19th and June 9th. Nothing is required except a good pair of running shoes and a positive attitude. P.S. We are in need of parent volunteer coaches if you are interested.
|
|
|
|
|
5:30 PM - 7:00 PM
|
High School Ultimate Frisbee - Ultimate Frisbee
Join Gorham Rec's, co-ed Ultimate Frisbee team!Fast action and lots of fun. Ultimate is a unique sport that is both competitive and focused on “spirit of the game.” We will be joining the Maine High School Spring league with games on Tuesdays at Wainwright or the New Gloucester Fairgrounds.Once registered with Gorham Rec, players will need to register as an “affiliate player” on the USA Ultimate website (play.usaultimate.org) and pay the $20 registration fee. Practice starts 4/14/25Practices will be Fridays 5:30pm-7:00pm at Shaw Gym until we are able to get outside. Once we are able to practice outside, practices will be Mondays and Fridays 5:30pm-7:00pm at Village School. *Registration includes a frisbee, jersey and transportation to games*Additional tournament fees are not included in the registration fee.
|
|
|
|
|
5:30 PM - 7:00 PM
|
Middle School Ultimate Frisbee - Middle School Ultimate Frisbee
Join the Middle School Ultimate Frisbee club!First practice - Monday, April 14th (inside Shaw Gym). Practices will be inside Shaw gym on Fridays until we are able to get onto the fields. Once we are able to get outside, Practices will be at Village School Mondays & Fridays 5:30pm-7:00pm.Scrimmages against surrounding towns will be schedule throughout the season.
|
|
|
|
|
6:00 PM - 7:00 PM
|
T'ai Chi - Tai Chi Drop-in
The Tai Chi classes will focus on a set of "fun" exercises that involve light stretching, Qi Gong (Chi Kung) breathing exercises, and a basic introductory form. Students will leave at the end of each class feeling more relaxed with a calm peace of mind.
Toby Plourde holds black belts in various styles of karate, kung fu and tai chi. In addition, he has taught martial arts classes in New Hampshire, Florida, Massachusetts and Maine. This Program runs for 6 weeks. You can register for all 6 sessions or drop in to any session for $10.Location: Little Falls Activity CenterCost: $58.00Drop-in: $10.00
|
|
|
|