What are you waiting for...?
Start enjoying the benefits of this fun and easy-to- follow, low impact workout that increases energy and stamina. Tone muscle, work on balance, posture and strength.
60 minutes. Mon, 10:00-11:00am.
($5 drop in rate) or use your Gorham Rec Fitness pass!
General Information
- Mondays
- 10:00am "Weight" No More (low impact)
- All Classes are for ALL Fitness Levels With Multiple Options Given Throughout!! $5.00 Drop In!!!
- No signing up ahead necessary...Just show up! Shaw Gym - Gorham Recreation!
- "Weight...No More!!": Enjoy this fun and easy-to-follow, low impact workout that increases energy and stamina. Tone muscle, work on balance, posture and strength. 60 minutes. $5 drop in rate