Come join Dawn Stevens for Cardio Sculpt:
A total body workout that includes a combination of strength and cardio moves designed to have fun, improve strength and burn mega calories.
Great for all fitness levels! $5 per class or
use Your Gorham
Recreation Fitness Punch Card!!!
Classes held at the Gorham Recreation Department in Activity Room 1.
Register and pay online, or bring your Fitness pass or pay instructor before class
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General Information
- This class will combine basic boxing drills along with polymetric and strengthening moves for total body conditioning.